Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

What unlocks our potential? What opens up our minds? What allows each of us to achieve and accomplish more? One’s IQ is no guarantee. One’s EQ, emotional intelligence, is no guarantee. The engine that ...

Extrinsic motivation can be an effective method of persuasion when used in moderation. Share on Pinterest kate_sept2004/Getty Images We’ve all been motivated by external rewards at some point in our ...

Working long hours throughout the week can be challenging and downright exhausting. It can be hard to stay motivated, whether you are working from home or going into the office every day. 4. “Success ...

Finding motivation and inspiration to power through life's daily obstacles can be tough — let alone if tragedy or conflict is in the way of an optimistic outlook. The stress in your career, amid ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

I was recently asked while a panelist at a cannabis education conference, “What is the most common mistake clinicians make when using motivational interviewing?” My immediate answer was that too many ...