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3:30
Simple healthy Mexican recipes for everyday cooking you’ll love
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Healthy Mexican food is easy! I got the inspo on how to make queso fresco from @Ana Nelson I sa
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Healthy Mexican food to help you lose weight and cure that hangover! For the protein use 1lb of jumbo shrimp, give it a good rinse, and butterfly the shrimp leaving the shell on. This part is kinda tricky so just be patient! Once your shrimp is ready LIGHTLY season it with some garlic salt, pepper, and chipotle powder. Now it's ready to brush the sauce on To make your sauce, roast 3 garlic cloves and 1/4 white onion. I sprayed a little zero-calorie cooking spray to help with that! Once those are
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Mexican food might be one of the most underrated ways to lose weight Most of it is built around whole foods simple ingredients and meals that actually keep you full The best part is you don’t need a completely different diet a lot of the same ingredients can be used to make multiple meals which makes staying consistent way easier I’ve been eating like this for years and it’s helped me make weight for every single one of my jiu jitsu competitions Now I’m showing people how to do the same thing lo
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