What Really Happens When You Feel Hungry — And How the Cycle Resets#science#sciencefacts#healthtips
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What Really Happens When You Feel Hungry — And How the Cycle Resets#science#sciencefacts#healthtips
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Quiet clues your body is *truly* healthy👇🏻 💩You have a bowel movement every morning: when your body senses restriction or stress, digestion slows down to conserve energy. Whereas when we eat enough, manage stress and have a regulated circadian rhythm, it is normal to have an easy-to-pass bowel movement every morning. 🩸Your cycle is regular and pain-free: your brain needs to feel safe and well-fueled to ovulate. When energy intake is too low (or exercise stress is too high), the brain suppres
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Mother Teresa the deepest hunger is to be loved. To be seen. To feel we matter. And the deepest poverty isn’t being without shelter. It’s feeling forgotten. Unwanted. Like we don’t belong. But that emptiness we keep trying to fill from the outside was only ever meant to be filled by love. The love of God. The love we remember when we know we were made to love and be loved. Speaker: Mother Teresa.
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