Why do you point your toes out on the squat?
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Why do you point your toes out on the squat?
24K viewsSep 20, 2025
YouTubeWeShape
Why Your Feet Turn Out During Squats
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Why Your Feet Turn Out During Squats
492 views4 months ago
YouTubeMoveWise
Squat Tip to Help Align Your Feet
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Squat Tip to Help Align Your Feet
563 views6 months ago
YouTubeEric the Redbeard Lifts
Goblet Squat for Beginners: Where to Put Your Feet
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Goblet Squat for Beginners: Where to Put Your Feet
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YouTubeThomas P Apodaca
HOW TO SQUAT LIKE TOM PLATZ — Tom Platz #shorts
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HOW TO SQUAT LIKE TOM PLATZ — Tom Platz #shorts
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YouTubeGym Muse Nation
Feel Your Squats Where You’re Supposed To | Rushcutters Health | How To Squat Properly
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Feel Your Squats Where You’re Supposed To | Rushcutters Health | How To Squat Properly
3.8K views6 months ago
YouTubeRushcutters Health
Stop lifting your toes during squats
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Stop lifting your toes during squats
1.1K views4 months ago
YouTube맥왕 MACWANG
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Pro Tip- if you squat on your toes cause of bad ankle mobility- your quads get huge.
1.3K views3 months ago
YouTubeDavieee.
1:12
#ToeStretches Do your toes lift when you squat? Shin tightness? It might actually be caused by we...
523 views3 months ago
YouTube本田洋三 「ぽん先生」の足指ほぐしチャンネル（ぽん先生）
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Leg Day Part 1 Deep Squat Jumps En Pointe Toe Training And Back Bridge #fitover40 #squats #legday
459K views5 months ago
YouTubecodecaine
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POV: Spending 10 Minutes Positioning Your Feet for ONE Squat 😭🏋️‍♂️
1.8K views6 months ago
YouTubeYarnGo
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Fix Your Duck Walk Fast (Big Toe Step Over)
144 views2 weeks ago
YouTubeResetU Fitness
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How to Do Squats: Foot Placement Explained
8.5M views7 months ago
TikTokkjetilkrogstad
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Proper Feet Positioning for Squats | Gym Workout Tips
3.7M viewsJun 24, 2024
TikTokbigjoegk
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Understanding Squat Mechanics and Foot Positioning
555K views9 months ago
TikTokvenus_gabby
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V-Squat Sumo Squat If you want more glute, less quad, sumo squats are your friend. That wide stance turned-out toes shifts the tension straight into your glute max & glute med, letting you load heavy while keeping the bias exactly where you want it. Think: ➡️ More hip abduction ➡️ More external rotation ➡️ More room to push the hips back ➡️ More glute every rep Cue it like this: “Push the knees out, sit the hips between your heels, then drive up through the outer glutes.” If you’re building a sh
494.5K viewsNov 14, 2025
TikTokatfpersonaltraining
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Your squat stance can make a bigger difference than you think! 🍑💪 Ever wondered why some people squat with their feet shoulder-width apart while others prefer a much wider stance? It’s not just personal preference. Your foot placement can influence your range of motion, comfort, and how different muscles contribute to the exercise. Here’s what you should know before your next leg day. 👇 ✨ Regular Squats A shoulder-width stance is a great starting point for most people. Squats train your quads
62K views2 weeks ago
TikTokworkitapp
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Finding Your Perfect Squat Stance
70.5K viewsApr 24, 2025
TikTokvenus_gabby
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Best Foot Stance for Squatting: A Complete Guide
169.9K viewsAug 29, 2022
TikTokjoshuaoguntuase
0:59
How to Squat For Your Anatomy. Toes forward or turned out. One reason for one or the other comes from hip anatomy. If someone has hip retroversion they may squat best toes out (this person will have excessive external rotation AND limited internal rotation in BOTH a seated and prone positions. If someone has hip anteversion they may squat best toes forward (this perosn will gave excessive internal rotation AND limited external rotation in BOTH seated and prone positons). If you dont fit either p
161K viewsOct 6, 2022
TikToksquatuniversity
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